Depth-oriented therapy and grief counseling

 offered in person and online

Whatever you may be carrying, you are welcome here.

individual sessions

Whether you are navigating grief, processing trauma, or simply feeling that something is not quite right, individual therapy offers a space to slow down and listen inward.

I am very comfortable using embodiment techniques to help us connect with our psyches. These can range from meditation, dance, song, movement, whatever feels spontaneous and aligned.

couples sessions

Couples therapy offers a supported space to communicate, hear one another more fully, and find a way forward together — whether you are navigating conflict, loss, a major life transition, or simply a growing distance between you.

When working with couples, I will suggest occasional individual sessions to help our work progress.

 frequently asked questions

  • My standard price per individual and couples session is £100.

    I understand that therapy is an investment, and I am happy to work with you to keep it affordable. If your circumstances don't allow for full price payment, we can arrange a reduced price in our initial consultation.

  • The duration of the work depends on you and what you are looking to get out of therapy.

    In terms of frequency, we can have sessions once a week or every other week.

    If needed, in periods of high stress, we can arrange sessions twice a week for a short time.

  • Generally, no.

    It is worth asking your insurance provider if they cover therapy sessions with a therapist of your choice.